Meet Your Trainers
| Michael Odom | AFPA, C.P.T. - Certified SPIN Instructor |
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Michael is extremely devoted to fitness and athleticism as part of his everyday life, and knows what it takes to dramatically improve physical well being. He loves to help people improve their lifestyle and show them how to bring their fitness to the max. Michael specializes in metabolic conditioning and functional strength training, but is able to train people in all areas of the fitness game. Through his unique knowledge of resistance training he can help you with customized workouts that will get the results you want. Beginners to advanced athletes, Michael gets the job done with personalized assistance exclusive to each client. email me |
| Jonathan Kirk | AFPA, C.P.T. - Certified SPIN Instructor |
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Jonathan is very passionate about physical fitness, and understands how vital it is to living a healthy lifestyle. He enjoys working with people and helping them accomplish the fitness goals they have set for themselves. Whether you're a beginner just starting out, or an experienced lifter looking to push it to the next level, Jonathan will help you get the job done. He specializes in circuit conditioning training and bodybuilding, but has a vast array of knowledge in the fitness industry. Jonathan knows that each individual client is unique, and will build a custom routine that will produce life changing results. email me |
Bob
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